Now autumn has well & truly made itself shown and winter is on the way, I’ve been eating a lot of soup. I make my soup in bulk, portion it up, and freeze it. I usually have a stock of at least three different soups in there; that way I’m not eating the same kind every day. I take one out in the morning to defrost, then just thoroughly reheat. Voila!
This tomato soup is completely syn free, and the tinned ingredients used make it super thick & creamy. It tastes practically like a famous brand of tomato soup too; it’s my favourite at the minute! It can also be made really cheaply by buying budget supermarket ingredients; you really can’t tell the difference.
We get through an awful lot of pasta in our house; partly due to the fact that it’s a free food on Slimming World (dried pasta, anyway), and also it’s one of the boys’ favourites! A pasta bake is always a great idea; you’re able to just throw everything in and have a family dining experience with it. Take the dish to the table, and let everybody tuck in!
Tinned tuna is really quick and easy to add to a pasta bake, and as strange as butternut squash sounds to accompany it, it’s really quite nice! I use sour cream in this tuna pasta bake to make it a bit creamier, but you could make it syn free by using Quark or the like instead.
I love a good curry, and my slow cooker chicken curry seems to be mighty popular amongst Slimming World followers! I’m guessing, because it’s quick and easy, and you can just put it on and forget about it. I do like to cook a curry on the stove sometimes though; the smells that fill my kitchen from the spices are just delightful.
This particular chicken & potato curry recipe involves grinding of spice seeds; you could just stick them in a mini hand blender, but doing it by hand with a pestle & mortar equals extra body magic! Kind of 😉 Also, this recipe is completely guilt free as it contains zero syns.
I do love my slow cooker but admittedly, I don’t use it as often as I mean to. One of my favourite dishes that I always make in the slow cooker is a stew. I’ve been fancying something a bit different to a beef and vegetable stew, so I bought a gammon joint, and then just randomly chucked loads of ingredients in to make this smoky gammon stew; it turned out lovely! Perfect for a cold winter day. It’s also completely syn free on Slimming World!
Christmas is upon us, and that means lots of festive food consumption is underway! Though for a lot of us, I think it has been for a couple of months already, as seasonal products seem to enter stores earlier and earlier these days.
One of my favourite Christmas foods has to be a warm mince pie, with lashings of double cream; not so good for the waistline, but mighty tasty! I usually make my own mince pies with shortcrust pastry, but this year I decided to use filo pastry instead; mainly to cut down the syns*! They are still really good though, especially fresh from the oven when they are warm and still crispy.