With this lovely summer weather, there really is no excuse not to be keeping fit and active over the summer months! The warmer and longer days make it easier for you get out and enjoy lots of different, fun activities so your summer exercise does not have to be boring at all! Here are a few tips to help you have a more active summer. Read more
Easter can be a hard time for Slimming World members, especially if you’re partial to a
bit lot of chocolate. Plus all of the delicious desserts including Creme Eggs and the such that come with it. Luckily for me I’m more of a savoury person, but I do enjoy the odd treat every now and then.
As we all know, Slimming World members needn’t miss out if you want to stay totally on plan over Easter; there are many recipes that can be adapted. One of my favourite Easter treats are Mini Eggs – not so good when I could sit and eat a whole sharing pack though! These Mini Egg mousse pots consisting of mostly syn free ingredients should hit the spot for that Easter dessert, and they only take ten minutes to prepare! Read more
A pasta bake is a great staple meal for Slimming World members, and I’ve previously shared a few on the blog. This one doesn’t create a lot of washing up as there is no pre-cooking on the hob, of anything other than the pasta. It’s basically a “throw it all in, and sit back and wait” type of dish! I’ve used dried breadcrumbs to top this one instead of cheese; they just add an extra bit of crunch. Though you could top with cheese too if you like, using your healthy extra or synning it. Read more
Now autumn has well & truly made itself shown and winter is on the way, I’ve been eating a lot of soup. I make my soup in bulk, portion it up, and freeze it. I usually have a stock of at least three different soups in there; that way I’m not eating the same kind every day. I take one out in the morning to defrost, then just thoroughly reheat. Voila!
This tomato soup is completely syn free, and the tinned ingredients used make it super thick & creamy. It tastes practically like a famous brand of tomato soup too; it’s my favourite at the minute! It can also be made really cheaply by buying budget supermarket ingredients; you really can’t tell the difference.
It’s been a while since I wrote my first musings post; almost six months, in fact! I thought now was about the right time to get my thoughts down again. Since that last post, I haven’t found staying at target much easier. I still haven’t managed to get back to “bang on” target, so I obviously haven’t managed to get back to where I was before Christmas either. I would have felt like a fraud writing this before, as I’ve been out of target for the past month; but I finally got back into it this week.
If I’m being honest – and I always am on here – my head just hasn’t been 100% in the game. It’s not that I’ve completely lost my love of Slimming World; I think if I was following any other plan then I would be the same. We’ve been having problems with Jacob and it’s really been taking a toll on how I’ve been eating. Read more